Pomegranate juice is my number one suggestion for promoting sexual well-being in men. Pomegranate juice has been used for thousands of years but is growing in popularity due to numerous positive studies on this fragrant natural product.
Here are six benefits of pomegranate juice for men:
1: Rich in L-ascorbic acid
L-ascorbic acid converts nitrite to nitric oxide, so L-ascorbic acid plays an important role in the production of nitric oxide. The study authors’ group states that “L-ascorbic acid is a potent nitrate scavenger, reducing nitrate to nitric oxide and preventing the formation of nitrosamines in vitro and in vivo.” What does this mean? This means increased nitric oxide production increases blood flow to the muscles, including the penis, resulting in more complex and longer erections. L-ascorbic acid increases citrulline levels and may also decrease cortisol levels. Pomegranates are also rich in other important nutritional supplements with Tadalista 20 Mg Tablets and Tadalista 60mg.
2: Helps fight the growth of prostate cancer
Pomegranate concentrate helps fight “prostate disease,” the most common malignant tumor in men. This is due to the ability of pomegranate to suppress the formation of diseased cells and even induce apoptosis (cell trafficking) in malignant proliferating cells (Study 1, Study 2).
3: Helps reduce high blood pressure
When the circuit is stressed, it can be damaged by thickening the wires or by exploding. This can restrict blood flow to the penis and cause erectile dysfunction. Some drugs for cardiovascular problems can also cause erectile dysfunction. In one study, people with high blood pressure drank 150 ml (5 ounces) of pomegranate juice daily for an extended period, and their blood pressure decreased significantly.
Various studies have confirmed comparative effects, primarily on systolic pulse (study 1, study 2).
4: May reduce the risk of cardiovascular disease
Pomegranate juice strengthens cells and promotes heart health. The polyphenols, nutrients, and minerals in pomegranate juice far exceed those found in other organic produce juices. Pomegranate juice may lower cholesterol, remove ‘dreaded’ LDL cholesterol build-up in blood vessels, reduce inflammation, and promote a more fluid cardiovascular environment that reduces circulatory stress and risk of cardiovascular disease. there is. It is a disease in which various factors are intricately intertwined.
A long-term study of 800 milligrams of pomegranate seed oil daily was completed in 51 people with high cholesterol and high-fat levels. This was shown to significantly reduce fat content and improve triglyceride: HDL ratio (R).
Another study showed that giving pomegranate juice to people with type 2 diabetes and high cholesterol could lower LDL cholesterol (R). 5: Erect erectile dysfunction/improve erection quality
Combined with the pomegranate’s ability to affect cardiovascular health, lower heart rate, and increase nitric oxide production, the mixed positive results result in amazingly superior erection quality.
Pomegranate juice may also increase testosterone levels. Erectile dysfunction may be due to low testosterone levels. A study conducted at Sovereign Margaret University in Edinburgh (UK) gave 22 male subjects pomegranate juice to see if it affected testosterone levels in saliva. After 14 days, the male subject’s typical testosterone levels overall had increased by 24%. Increased testosterone levels achieved by drinking pomegranate juice daily may have positive effects for men with low testosterone levels. More research is needed to conclude that pomegranate juice can increase testosterone levels.
6: Improve exercise performance
Pomegranate contains high levels of nitrates that promote overall cardiovascular health and aid in the production of nitric oxide, which significantly improves blood flow throughout the body, especially in muscles. This may improve activity execution.